Public Classes, Teacher Training, Private Lessons & Mentoring

A deep bow of gratitude for taking the time to be here! As a yoga educator, it is my hope to create space for new and developing yoga teachers to challenge their notions of what makes a great teacher through trainings and mentorship.  In addition to teacher trainings, I teach several public classes each week. In my Restorative Yoga classes,  it is my intention to teach students with sincerity and to guide them towards their own capacity to self soothe.  Integrated Vinyasa combines the precision of an alignment based practice with the energetics of flow. Yoga practice, for me,  has always been a place for self-study, self-reflection and contemplation.  Join me for a class, a workshop or training! 


Upcoming Workshops

Current Inspiration