Many yoga teachers have at their core a deep desire to nurture, support and help students feel better in their bodies and about themselves as a whole. What’s needed to stay the course: to hold to the path with continued courage and compassion? We’ll explore a variety of tools to not only attune to your own self-care needs as a teacher, but how to foster that same exploration in your students.
Ayurvedic Self-Care practices
Ways to Optimize Your Teaching Schedule
Understand Your Own Inner Resources
Business of Being a Yoga Teacher 2.0