At it’s core, teaching and practicing yoga is an exercise in self-study. Through this awareness of our inner being, we can begin to cultivate an authenticity that is unique and feel confident about delivering this special offering.
Asana will be integrated into the weekend.
Weaving a theme through class
Anchoring the philosophical to the physical
Journaling, writing exercises and vision boards to clearly define your teaching
Using poetry, images and texts to create themes for classes
Understand the impact of language: voice, tone and non-verbal communication