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Finding Your Voice:

  • Breathing Room 864 Broadway South Portland, ME (map)

At it’s core, teaching and practicing yoga is an exercise in self-study.  Through this awareness of our inner being, we can begin to cultivate an authenticity that is unique and feel confident about delivering this special offering. 

Asana will be integrated into the weekend.

  • Weaving a theme through class

  • Anchoring the philosophical to the physical

  • Journaling, writing exercises and vision boards to clearly define your teaching

  • Using poetry, images and texts to create themes for classes

  • Understand the impact of language: voice, tone and non-verbal communication