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Purpose + Progression: Advanced Sequencing Techniques

  • Breathing Room 864 Broadway South Portland, ME (map)

This module will prepare you teach a progressively sequenced alignment-based Vinyasa class from the most simple expression of a pose to the more complex. Learn to deconstruct poses into their digestible pieces and parts to build a class that scaffolds and sustains the practitioners to ensure success for all students. Asana focus will be on standing poses, twists, and back bends.

Understand the use of krama within a pose or family of poses, a series of poses, and throughout an entire class
Peak pose progression - how to teach advanced poses safely

Development of sequences that can be used for gentle, basics, all levels and advanced classes
Using repetition to embody key actions used in a particular sequence
Create fluid transitions

Dates: November 2 - 4, 2018
Friday 5:30 - 8:30 TULA
Saturday 9:30 - 5:30 Breathing Room
Sunday 9:30 - 5:30 TULA

Early bird pricing: $300 until October 19th
Regular Pricing: $350 per module

This workshop is open to the public and counts as 20 CEU's through Yoga Alliance.
If planning to enroll in 300 hr YTT program, MUST SEND IN APPLICATION.

Later Event: November 30
Finding Your Voice: