Back to All Events

Finding Symmetry in Asymmetrical Poses: Hanumanasana

  • Breathing Room 864 Broadway South Portland, ME, 04106 United States (map)

YogaLab: Advanced Asana Inquiry

This 2 hour workshop style class is geared toward advancing your asana practice. This monthly offering will provide an opportunity to hone your skill in understanding more advanced poses by breaking them down into their digestible pieces and parts. We'll focus on a family of poses or a specific peak pose. These classes will be challenging and detail-oriented, yet filled with fun and inspiring ways to deepen your practice from the inside out. Bring your sense of playfulness and an inquiring mind and you may just surprise yourself! 

Stabilize hips and pelvis in asymmetrical poses, such as Anjenayasana and Hanumanasana. 

Investment: $20

Earlier Event: December 15
Winter Restorative Yoga Series
Later Event: January 14
Restorative Yoga + The Subtle Body