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Yoga Lab: Advanced Asana Inquiry

  • Breathing Room 864 Broadway South Portland, ME, 04106 United States (map)


Find Your Foundation: Standing & Balancing Poses

Standing poses teach us how to stand heroically and courageously in our own source of strength.  When doing so, we begin to uncover and reconnect to our own resilience and resolve.  Come explore some of the most common yoga poses in new and interesting ways.


Earlier Event: November 17
Monthly Restorative Yoga