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Monthly Restorative Yoga

  • Studio 72 72 India Street Portland, ME, 04101 United States (map)

$15 Drop - In

Restorative Yoga is a deeply nourishing practice that offers body, heart and mind a respite from our day to day obligations and responsibilities. The body rests in poses supported by props to unravel layers of tension, while awareness is drawn to intentional breath to ultimately bring a sense of quiet to the mind.  Appropriate and accessible for all students. 

Reserve Your Spot | Space is Limited

Later Event: November 19
Yoga Lab: Advanced Asana Inquiry