Resources

Books, teachers and podcasts that inform my teaching. 

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Restorative Yoga

Relax and Renew by Judith Hanson Lasater

Yoga for Emotional Balance by Bo Forbes

 

Yoga philosophy 

The Inner Tradition of Yoga by Michael Stone

Awakening Shakti by Sally Kempton

Bringing Yoga to Life by Donna Farhi

 

teaching yoga

Teaching Yoga: Exploring the Teacher-Student Relationship by Donna Farhi

The Breathing Book: Good Health and Vitality Through Essential Breath Work by Donna Farhi

The Courage to Teach by Parker Palmer

 

developing a Personal Practice

Yoga, Mind, Body, Spirit: A Return to Wholeness by Donna Farhi

The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar

 

Meditation

Meditation for the Love of It by Sally Kempton

 

Yoga sutras

The Yoga Sutras of Patanjali translated by Chip Hartranft

Threads of Yoga by Matthew Remski

The Wisdom of Yoga by Stephen Cope

The Secret Power of Yoga: A Women's Guide to the Heart and Spirit of the Yoga Sutras by Nischala Joy Devi